Blogs

Navigating the DVA Claims Process

4th February, 2025

Australia's Department of Veterans' Affairs (DVA) plays a crucial role in supporting those who have served in the Australian Defence Force. One of the key aspects of DVA's...

What is a Psychiatrist?

17th December, 2024

Understanding Psychiatry: How Medilinks Supports Aussie Veterans

Mental health is just as important as physical health, yet many people are unfamiliar with the role of a...

Dr Peggy Brown AO Joins Medilinks as Chief Medical Officer

29th August, 2024

We are thrilled to share that Dr Peggy Brown AO has joined Medilinks as our new Chief Medical Officer. Dr Brown brings an exceptional depth of expertise in psychiatry and...

5, 4, 3, 2, 1 — A Simple Grounding Exercise to Calm Anxiety

29th August, 2024

Is anxiety derailing your day? The 5, 4, 3, 2, 1 grounding method is a simple yet effective exercise to calm the mind and alleviate anxiety in minutes.

Why Grounding Techniques...